Healthy Living

God wants His children to live happy and healthy lives so we can accomplish our fullest potential while serving Him and others.  

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. 3 John 1:2

By eating a nutritious balanced diet, exercising, drinking adequate amounts of water, spending time outside in the fresh air and moderate exposure to sunlight at appropriate times, we can achieve a healthy and happier life.  We want to honor our Heavenly Father by the way we care for our bodies. 

“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”‭‭1 Corinthians‬ ‭6‬:‭19‬-‭20‬ ‭